Presence
Day 20
Spend 10 minutes praying or meditating to start your day.
Complete one of your four weekly lifts from Les' training guide, or if you've already hit four this week, do 30 minutes of any physical activity — walk, run, bike, whatever gets you moving.
Go back to the day 6 funeral prompt. Add something or change something that you feel like you’ve been made aware of so far in this Project.
Repeat the handwritten note from earlier in the challenge but this time write about something specific you’ve noticed her doing well as a mother or partner this month.
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