Legacy
Day 22
Spend 10 minutes praying or meditating to start your day.
Complete one of your four weekly lifts from Les' training guide, or if you've already hit four this week, do 30 minutes of any physical activity — walk, run, bike, whatever gets you moving.
Write down the three most important things you want to have been true about you as a man when your life is over. Not accomplishments—character. Put it in your notes so you can reference it back to reinforce the rest of the week.
Start a small tradition with your family this week that you can make a regular occurence in your life.
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