Awareness
Day 6
Spend 10 minutes praying or meditating to start your day.
Complete one of your four weekly lifts from Les' training guide, or if you've already hit four this week, do 30 minutes of any physical activity — walk, run, bike, whatever gets you moving.
Write down a few things that you'd like to be known for at your funeral one day. Put it somewhere that you can remember.
Tell your wife AND kids (if you have any) that you love them at least six times today. Keep a personal tally.
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