Awareness

Day 7

Spend 10 minutes praying or meditating to start your day.

Reference the workout guide from Les for your Day 7 workout.

What’s one thing you noticed this week that you’ve been slacking on recently that you’ve been made aware of this week? Write it down and make a mental note to right the ship on it.

Ask your wife one poignant question tonight and just listen. Don’t respond with a story or try to fix anything, just let her notice being heard by you.